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Weight History
showing entries 1 to 5 of 7
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1
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26 November 2012
Weigh-in:
139.0 lb
lost so far:
1.0 lb
still to go:
19.0 lb
Diet followed reasonably well
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losing 0.2 lb a week
19 November 2012
This is going terrible
I am unmotivated
Disgusted with my self
I'm gonna start a smoothie diet today.
Metabo life shakes breakfast lunch and dinner
(or right size smoothie)
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14 November 2012
Had a good run today, good breakfast, terrible lunch, so i skipped dinner and had a 10 calorie pouch of seasoned seaweed as a late snack. (yummy)
Tomorrow will be better !
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14 November 2012
Weigh-in:
139.4 lb
lost so far:
0.6 lb
still to go:
19.4 lb
Diet followed 100%
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losing 4.2 lb a week
13 November 2012
Filling up on water. Not hungry. Not thirsty. I pre-recorded my lunch for today. I planned on eating it right about now, but I think I'm actually gonna wait it out a bit more. Not eating unless I'm hungry. I want to run, but I really am not motivated right now. I am doing a running program, 3 days a week, 30 minutes each, preparing for a 5k. I ran sunday, so I have two days left this week. I plan on running today, just a bit later. Hmph. Feeling "eh" .
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