kenz120's Journal, 14 November 2012

Had a good run today, good breakfast, terrible lunch, so i skipped dinner and had a 10 calorie pouch of seasoned seaweed as a late snack. (yummy)
Tomorrow will be better !

Diet Calendar Entries for 14 November 2012:
1250 kcal Fat: 85.35g | Prot: 68.91g | Carb: 66.94g.   Breakfast: Right Size Smoothie, yoplait greek yogurt 100 calorie. Lunch: Sesame Sauce, Chicken Wing, Sesame Sauce. Dinner: μ–‘λ°˜ κΉ€. more...
1952 kcal Activities & Exercise: Shopping - 2 hours, Running (jogging) - 5/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 7 hours. more...
on diet kenz120's own diet  



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