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Filling up on water. Not hungry. Not thirsty. I pre-recorded my lunch for today. I planned on eating it right about now, but I think I'm actually gonna wait it out a bit more. Not eating unless I'm hungry. I want to run, but I really am not motivated right now. I am doing a running program, 3 days a week, 30 minutes each, preparing for a 5k. I ran sunday, so I have two days left this week. I plan on running today, just a bit later. Hmph. Feeling "eh" .
Diet Calendar Entries for 13 November 2012:
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903 kcal
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Fat: 14.11g | Prot: 87.08g | Carb: 97.10g.
Breakfast: Propel Zero - Lemon, coffee, Probiotic Light Yogurt - Strawberry, Right Size Smoothie. Lunch: kraft singles fat free sharp cheddr, spinach, all whites egg whites. Dinner: White Roll, Chicken Caesar Salad. Snacks/Other: Good Health Veggie Stix, breakstone's lowfat cottage cheese 2% milkfat small curd, water. more...
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2286 kcal
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Activities & Exercise:
Shopping - 2 hours, insanity cardio abs - 30 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 13 hours and 10 minutes, Sleeping - 7 hours and 30 minutes. more...
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