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kenomikes195
kenomikes195
Joined September 2013
Posts
561
Following
0
Followers
1
Weight History
Start Weight
199.0 lb
Lost so far:
0 lb
Current Weight
199.0 lb
Performance:
Steady
Goal Weight
165.0 lb
Still to go:
34.0 lb
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kenomikes195's Weight History
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kenomikes195's Recent Food & Exercise
2
mugs
Coffee
1 English Muffin with Butter
2
slices
American Cheese
Calisthenics (heavy, e.g. pushups)
Walking (exercise) - 3.5/mph
Golf (walking)
view diet calendar