kenk2 - Member

kenk2

Joined August 2011

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Weight History

Start Weight

207.2 lb

Lost so far: 14.3 lb

Current Weight

192.9 lb
Performance: losing 0.2 lb a week

Goal Weight

180.8 lb

Still to go: 12.1 lb

kenk2's Weight History

	1/2 cup diced Pork Leg (Whole, Cooked, Roasted)
	2 servings Kraft Cheese Singles Light
	4 servings Burgen Soya & Linseed Bread
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph
	Walking (brisk) - 4/mph