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kenchilla
kenchilla
Joined January 2015
Posts
11
Following
0
Followers
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Weight History
Start Weight
222.0 lb
Lost so far:
20.0 lb
Current Weight
242.0 lb
Performance:
gaining 0.8 lb a week
Goal Weight
190.0 lb
Still to go:
52.0 lb
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kenchilla's Weight History
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kenchilla's Latest Posts
Keto
4th week in keto lost 16 lbs 24 to go I am thinking. Im going to judge it by body fat. Powerlifting everyday and absolutely no issues mixing lifting and sprinting with keto it has actually increased my endurance drastically.
posted
04 Apr 2017, 14:06
kenchilla has submitted 1 post
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kenchilla's Recent Food & Exercise
1 serving Church's Chicken Honey-Butter Biscuit
2 servings Church's Chicken Original Breast
1/2 serving Spectrum Organic Virgin Coconut Oil
Desk Work
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Weight Training (Bodybuilding)
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