| March 2019 |
| Thu 28th: |
854 *
|
49%
|
fat: 54.57g |
| |
protein: 59.53g |
| |
carbs: 35.12g |
|
-
|
-
|
| Wed 27th: |
1570 *
|
90%
|
fat: 70.67g |
| |
protein: 181.27g |
| |
carbs: 40.44g |
|
-
|
-
|
| February 2019 |
| Wed 20th: |
1745 *
|
100%
|
fat: 123.83g |
| |
protein: 114.58g |
| |
carbs: 57.79g |
|
-
|
-
|
| Mon 18th: |
1645 *
|
94%
|
fat: 114.83g |
| |
protein: 109.58g |
| |
carbs: 58.79g |
|
-
|
-
|
| August 2018 |
| Thu 9th: |
881 *
|
50%
|
fat: 69.26g |
| |
protein: 47.64g |
| |
carbs: 19.36g |
|
-
|
-
|
| Wed 8th: |
1405 *
|
80%
|
fat: 90.63g |
| |
protein: 84.44g |
| |
carbs: 68.80g |
|
-
|
-
|
| Tue 7th: |
784 *
|
45%
|
fat: 64.64g |
| |
protein: 33.42g |
| |
carbs: 20.34g |
|
-
|
-
|
| Mon 6th: |
1157 *
|
66%
|
fat: 72.52g |
| |
protein: 71.51g |
| |
carbs: 55.33g |
|
-
|
-
|
| Fri 3rd: |
1049 *
|
60%
|
fat: 58.07g |
| |
protein: 87.42g |
| |
carbs: 78.58g |
|
-
|
-
|
| Thu 2nd: |
1310 *
|
75%
|
fat: 77.32g |
| |
protein: 83.04g |
| |
carbs: 61.94g |
|
-
|
-
|
| Wed 1st: |
1812
|
104%
|
fat: 94.16g |
| |
protein: 128.11g |
| |
carbs: 108.40g |
|
-
|
-
|
| July 2018 |
| Tue 31st: |
2388 *
|
96%
|
fat: 190.19g |
| |
protein: 114.35g |
| |
carbs: 61.65g |
|
-
|
-
|
| Mon 30th: |
1160 *
|
46%
|
fat: 71.68g |
| |
protein: 76.54g |
| |
carbs: 54.19g |
|
-
|
-
|
| May 2017 |
| Tue 23rd: |
280 *
|
11%
|
fat: 20.00g |
| |
protein: 24.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 22nd: |
999 *
|
40%
|
fat: 73.15g |
| |
protein: 69.10g |
| |
carbs: 15.74g |
|
-
|
-
|
| Thu 18th: |
857 *
|
34%
|
fat: 64.00g |
| |
protein: 60.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Wed 17th: |
930 *
|
37%
|
fat: 74.00g |
| |
protein: 46.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Tue 16th: |
956 *
|
38%
|
fat: 83.15g |
| |
protein: 41.10g |
| |
carbs: 5.74g |
|
-
|
-
|
| Mon 15th: |
1327 *
|
53%
|
fat: 119.40g |
| |
protein: 24.53g |
| |
carbs: 24.68g |
|
-
|
-
|
| Tue 9th: |
827 *
|
33%
|
fat: 72.00g |
| |
protein: 36.00g |
| |
carbs: 1.50g |
|
-
|
-
|
