keclifford

Start Weight:(18 Dec 10) 141.0 lb
Current Weight:(06 Jul 13) 144.5 lb
Goal Weight:128.0 lb
following: keclifford's own diet
performance: losing 2.3 lb a week

FatSecret member since: 30 Dec 10

keclifford's Weight History



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keclifford's journal

03 July 2013

W 34.5, A 39
on diet keclifford's own diet  

30 June 2013

W 35.5, A 40.
on diet keclifford's own diet  gaining 2.2 lb a week

keclifford's Recent Food & Exercise

keclifford's Recent Activity

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Other Member Diet Recent Activity

Jackal187 updated their Exercise Diary.
garnetrising updated their Exercise Diary.
teachersimon0 recorded a Weigh In at 177.0 lb.
Catagain7 updated their Food Diary.
mylisa added jazzylittleone's Parmesan Crusted Chicken Tenders recipe to their cook book.
billtech66 updated their Food Diary.
bree93 recorded a Journal Entry.
betta_days recorded a Weigh In at 134.0 lb.