keclifford

Start Weight:(18 Dec 10) 141.0 lb
Current Weight:(06 Jul 13) 144.5 lb
Goal Weight:128.0 lb
following: keclifford's own diet
performance: losing 2.3 lb a week

FatSecret member since: 30 Dec 10

keclifford's Weight History



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keclifford's journal

03 July 2013

W 34.5, A 39
on diet keclifford's own diet  

30 June 2013

W 35.5, A 40.
on diet keclifford's own diet  

keclifford's Recent Food & Exercise

keclifford's Recent Activity

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Other Member Diet Recent Activity

adamevegod supported scresing's Journal Entry.
Briggsr2 updated their Food Diary.
ravens1970 updated their Exercise Diary.
toolmannc1 added MarshaHelfman2002's Beef and Cabbage Soup recipe to their cook book.
elizabethheim updated their Exercise Diary.
mickfan1 supported abi6883's Weight Entry.
ChicaLean supported HCB's Journal Entry.
Timg2500 and adamevegod are now buddies.