kduck44 - Member

kduck44

Joined January 2011

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Weight History

Start Weight

167.0 lb

Lost so far: 10.0 lb

Current Weight

157.0 lb
Performance: losing 2.5 lb a week

Goal Weight

145.0 lb

Still to go: 12.0 lb

kduck44's Weight History

	1 tbsp Italian Salad Dressing
	1/2 cup chopped Carrots
	1 piece (1/10 1-layer, 8" or 9" dia) Lemon Cake
	Conditioning exercise (health club)
	Exercise machine (moderate)
	Shopping