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kdhamilton71
kdhamilton71
Joined May 2013
Posts
2
Following
0
Followers
0
Weight History
Start Weight
287.0 lb
Lost so far:
2.0 lb
Current Weight
285.0 lb
Performance:
losing 14.0 lb a week
Goal Weight
200.0 lb
Still to go:
85.0 lb
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kdhamilton71's Weight History
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kdhamilton71's Recent Food & Exercise
1/2 serving Wasa Light Rye Crispbread
2 servings Laughing Cow Original Creamy Swiss Cheese
1 1/2 servings Trader Joe's Grilled Asparagus Spears
Walking (moderate) - 3/mph
view diet calendar