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kcooper831
kcooper831
Joined September 2010
Posts
8
Following
0
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Weight History
Start Weight
190.0 lb
Lost so far:
0 lb
Current Weight
190.0 lb
Performance:
gaining 0.0 lb a week
Goal Weight
150.0 lb
Still to go:
40.0 lb
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kcooper831's Weight History
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kcooper831's Latest Posts
Heart Rate
Where should my heart rate be when I do cardio? I am 37 years old?
posted
15 Sep 2010, 20:55
kcooper831 has submitted 1 post
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kcooper831's Recent Food & Exercise
2 oz Gouda Cheese
2 oz Onions
1 Avocados
Walking (moderate) - 3/mph
Exercise machine (moderate)
Bicycling (moderate) - 13/mph
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