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Weight History
showing entries 11 to 15 of 18
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05 January 2011
It amazes me that I am feeling better with les food rather than contemplating killing people around me due to startvation. I mean, I can go Hannibal on some people when I am hungry, and that isn't happening right now. Logging definately makes an impact, would not have imagined it would matter so much, but seeing calories matters alot.
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04 January 2011
doing great today...feel full, ate below calorie amount..and enjoyed the day! Hope all are well.
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03 January 2011
Well...got up in the lovely cold morning, pulled on layers of clothes, and headed out the door. It was a beautiful morning, and at first, that was my focus because my legs ached, my hip felt weird, and my lungs were highly offended by the temperature of air being inhaled. But I kept going...and eventually, nothing hurt, everything felt smoother. Once at the park, I used the children's jungle gym equipment to work out some, without overdoing it. I did 20 squats for my squat challenge while holding on to some ladder type device. Then, I climbed the stairs to the slide about four times, and finallly, laid on the slide and did sit ups at an angle because my belly has no strength. I stuck to eating healthier options while staying under 12000. And I did it, and I don't feel hungry. I also did the hardest thing for me, which is drink my coffee with no cream. I have never done that before, and as small as it is, it is a huge huge behavior change for me. Good luck to others who are trucking it out here too.
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02 January 2011
My belly feels very jabba the hutish at the moment...but..I'm drinkinng tea not wine. Go me.
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02 January 2011
Just added up calories for breakfast..my modified breakfast. I had oatmel instead of an egg (fried). guess what..calories are over 900 for what I had..and its not even noon. No wonder.
(3 comments)
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