Start Weight:(10 Jul 10) 147.0 lb
Current Weight:(10 Jul 10) 147.0 lb
Goal Weight:120.0 lb
following: kbdc4's own diet
performance: Steady

FatSecret member since: 10 Jul 10

kbdc4's Weight History

kbdc4's Buddies

last weighin: losing 0.7 lb a week Down
kbdc4 has 1 buddy

kbdc4's Cookbook

cals: 88kcal | fat: 6.46g | carbs: 5.53g | prot: 2.78g
Pepper Bacon Green Beans
Candy-like, green beans.
view complete cookbook

Other Related Links


kbdc4's Recent Food & Exercise

kbdc4's Recent Activity

kbdc4's Own Activity

No recent activity.

kbdc4's Buddies

No recent activity.

Other Member Diet Recent Activity

ray foster recorded a Weigh In at 251.4 lb.
Celaeno updated their Exercise Diary.
kattay updated their Exercise Diary.
br_e_co commented on their Journal Entry.
MJD96 replied to their group post - Day 19 almost done..
Paketbote recorded a Journal Entry.
mel328 added ronnie_bze's Turkey & Vegetables Skillet recipe to their cook book.
jmb3450 supported kgd3789's Weigh In.