|Start Weight:||(01 Sep 10) 152.6 lb|
|Current Weight:||(04 Jan 14) 142.4 lb|
|Goal Weight:||132.3 lb|
following: Calorie Count
performance: gaining 0.5 lb a week
Hi, I'm 48 years old Japanese, living last 20 years in England. I have been strugling with my weight since child and eating a lot of British food doesn't help!!
When I go back to Japan, I just can't get clothes to fit me. I have to wear XX-Large which I found depressing.
(I'm size 14 in UK )
I will try hard this time. Need some push though!!