kaz99

Start Weight:(01 Sep 10) 152.6 lb
Current Weight:(12 Oct 14) 148.6 lb
Goal Weight:132.3 lb
following: Calorie Count
performance: losing 5.3 lb a week

Hi, I'm 48 years old Japanese, living last 20 years in England. I have been strugling with my weight since child and eating a lot of British food doesn't help!!
When I go back to Japan, I just can't get clothes to fit me. I have to wear XX-Large which I found depressing.
(I'm size 14 in UK )

I will try hard this time. Need some push though!!

FatSecret member since: 17 Feb 09

kaz99's Weight History


kaz99's Latest Member Challenges

37
  Walking 6 kilo/3.7mile in 60 Mintues daily
status: Completed
ended: 29 May 13
view progress
 
  
265
  10 lbs in 10 weeks
status: Completed
ended: 08 Nov 10
view progress
 



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Calorie Count


kaz99's journal

12 October 2014

忙しい一日だった。ちょっとした事でカチンと来るのは、ダイエットで何かが欠けているのか、それともデトックス状態で悪いものが抜けているからなのか…。うっかりしてカロリーを抑えすぎてしまったので、要注意。運動を少し、かなりのパワーウォークもしたしで体重は落ちていないけれど、気にしないようにしよう。とりあえず前向き。
on diet Calorie Count  losing 5.3 lb a week

10 October 2014

昨夜、原因不明の激しい下痢に襲われたので、痩せたというよりは、単に脱水症状。パワーテーブルのインダクションにMSのクライアントを連れて行く。ジム通いを習慣づけないと。それにしても、今日のチョコケーキは痛い…
on diet Calorie Count  

kaz99's Recent Food & Exercise

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40+ and loving it
Making these years the best they can be!

Binge-Eaters
This group is for anyone that have developed or are on the edge of developing a binge eating disorder.

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

kaz99's Recent Activity

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Other Member Diet Recent Activity

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