| October 2014 |
| Mon 13th: |
284 *
|
19%
|
fat: 9.79g |
| |
protein: 9.61g |
| |
carbs: 38.92g |
|
-
|
-
|
| Sun 12th: |
1625 *
|
108%
|
fat: 44.48g |
| |
protein: 96.68g |
| |
carbs: 199.91g |
|
2578*
|
 953
|
| Sat 11th: |
980 *
|
65%
|
fat: 16.60g |
| |
protein: 42.75g |
| |
carbs: 161.48g |
|
2582*
|
1602
|
| Fri 10th: |
1617 *
|
108%
|
fat: 59.52g |
| |
protein: 48.53g |
| |
carbs: 224.87g |
|
2279*
|
662
|
| Thu 9th: |
1246 *
|
83%
|
fat: 35.05g |
| |
protein: 32.11g |
| |
carbs: 201.84g |
|
2542*
|
1296
|
| Wed 8th: |
1319 *
|
88%
|
fat: 23.52g |
| |
protein: 52.40g |
| |
carbs: 223.98g |
|
2930*
|
1611
|
| Tue 7th: |
1166 *
|
78%
|
fat: 18.23g |
| |
protein: 54.39g |
| |
carbs: 200.86g |
|
2188*
|
1022
|
| Mon 6th: |
1269 *
|
85%
|
fat: 23.27g |
| |
protein: 54.02g |
| |
carbs: 214.15g |
|
2147*
|
878
|
| Sun 5th: |
1009 *
|
67%
|
fat: 24.87g |
| |
protein: 39.71g |
| |
carbs: 145.83g |
|
2166*
|
1157
|
| January 2014 |
| Sat 4th: |
297 *
|
20%
|
fat: 7.20g |
| |
protein: 10.84g |
| |
carbs: 45.95g |
|
1730*
|
1433
|
| Fri 3rd: |
174 *
|
12%
|
fat: 1.50g |
| |
protein: 7.20g |
| |
carbs: 32.10g |
|
-
|
-
|
| May 2013 |
| Fri 10th: |
1338 *
|
89%
|
fat: 38.45g |
| |
protein: 79.54g |
| |
carbs: 174.47g |
|
2050*
|
712
|
| Thu 9th: |
1001 *
|
67%
|
fat: 17.83g |
| |
protein: 75.54g |
| |
carbs: 136.81g |
|
2603*
|
1602
|
| Wed 8th: |
936 *
|
62%
|
fat: 18.55g |
| |
protein: 66.40g |
| |
carbs: 126.85g |
|
-
|
-
|
| Tue 7th: |
1566 *
|
104%
|
fat: 61.55g |
| |
protein: 88.57g |
| |
carbs: 164.64g |
|
2411*
|
845
|
| Mon 6th: |
1137 *
|
76%
|
fat: 33.99g |
| |
protein: 66.06g |
| |
carbs: 142.48g |
|
2170*
|
1033
|
| Sun 5th: |
1342 *
|
89%
|
fat: 25.21g |
| |
protein: 81.11g |
| |
carbs: 199.84g |
|
2194*
|
852
|
| Sat 4th: |
1322 *
|
88%
|
fat: 47.86g |
| |
protein: 72.08g |
| |
carbs: 152.87g |
|
2488*
|
1166
|
| Fri 3rd: |
1073 *
|
72%
|
fat: 12.95g |
| |
protein: 82.40g |
| |
carbs: 158.25g |
|
2571*
|
1498
|
| Thu 2nd: |
1413 *
|
94%
|
fat: 29.20g |
| |
protein: 75.76g |
| |
carbs: 208.63g |
|
2252*
|
839
|
