kay504

Start Weight:(18 Mar 12) 188.0 lb
Current Weight:(02 Aug 13) 192.0 lb
Goal Weight:155.0 lb
following: kay504's own diet
performance: losing 0.1 lb a week

FatSecret member since: 18 Mar 12

kay504's Weight History


kay504's Cookbook

cals: 190kcal | fat: 1.79g | carbs: 37.60g | prot: 9.97g
Creamy Curry Pasta Primavera
Happy April Fool's Day - nobody will ever believe the creaminess is from low fat yogurt and not cream.
view complete cookbook

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Other Member Diet Recent Activity

sjdf updated their Exercise Diary.
ryan.medrano recorded a Weigh In at 195.4 lb.
kattay supported puhpine's Journal Entry.
dobies1 supported Ninahad's Journal Entry.
dmfcurtis recorded a Journal Entry and a Weigh In at 153.0 lb.
summervijx recorded a Weigh In at 249.1 lb.
ChrisComedy commented on their Journal Entry.
IBLEES1983 updated their Food Diary.