Start Weight:(18 Mar 12) 188.0 lb
Current Weight:(02 Aug 13) 192.0 lb
Goal Weight:155.0 lb
following: kay504's own diet
performance: losing 0.1 lb a week

FatSecret member since: 18 Mar 12

kay504's Weight History

kay504's Cookbook

cals: 190kcal | fat: 1.79g | carbs: 37.60g | prot: 9.97g
Creamy Curry Pasta Primavera
Happy April Fool's Day - nobody will ever believe the creaminess is from low fat yogurt and not cream.
view complete cookbook

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Other Member Diet Recent Activity

alexanderdimitrov recorded a Weigh In at 147.7 lb.
TheRMum updated their Food Diary.
bobb1966 recorded a Weigh In at 207.0 lb.
awf1961 recorded a Weigh In at 223.0 lb.
ejulien6 updated their Exercise Diary.
bethkabran supported jodyme's Journal Entry.
HCB recorded a Journal Entry.
Rckc commented on HotCakes1216's Journal Entry.