katzenjule - Member

katzenjule

Joined July 2015

Posts

446

Following

Followers

Weight History

Start Weight

231.5 lb

Lost so far: 36.8 lb

Current Weight

194.7 lb
Performance: gaining 0.3 lb a week

Goal Weight

154.3 lb

Still to go: 40.3 lb

katzenjule's Weight History

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Following

	Rosengürtel
	last weighin: gaining 0.5 lb a week

	Fagmich
	last weighin: losing 14.4 lb a week

	firam152
	last weighin: losing 0.9 lb a week

	Goldi1710
	only visible to followers

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katzenjule's Cookbook

cals: 84kcal | fat: 1.90g | carbs: 15.08g | prot: 2.70g

Gesunde Protein Cookies

Perfekter Snack zwischendurch.

cals: 185kcal | fat: 2.88g | carbs: 32.12g | prot: 7.81g

Pancake Apfelkuchen

Apfel Pancake aus dem Ofen.

cals: 66kcal | fat: 1.40g | carbs: 7.18g | prot: 5.49g

Eiweiß Cookies

Cookies für Sportler.

cals: 96kcal | fat: 8.79g | carbs: 1.16g | prot: 2.63g

Gesund Nutella

Gesunde Variante der allseits beliebten Nuss-Nougat-Creme.

cals: 203kcal | fat: 15.96g | carbs: 1.64g | prot: 13.31g

Low Carb Waffeln

Gute und kalorienarme Alternative zu normalen Waffeln.

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katzenjule's Recent Food & Exercise

	100 g Strauchtomaten
	100 g Gurke (mit Schale)
	100 g Gewöhnlicher Feldsalat
	Walking (slow) - 2/mph
	Walking (moderate) - 3/mph
	Stairs (Climbing Stairs)

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katzenjule's Weight History

Following

katzenjule's Cookbook

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katzenjule's Recent Food & Exercise