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karmasulu
karmasulu
Joined September 2015
Posts
14
Following
0
Followers
0
Weight History
Start Weight
275.0 lb
Lost so far:
38.7 lb
Current Weight
236.3 lb
Performance:
losing 1.5 lb a week
Goal Weight
160.0 lb
Still to go:
76.3 lb
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karmasulu's Weight History
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karmasulu's Latest Member Challenges
140
20 lb Weight Loss Challenge Extreme
status:
Completed
ended:
14 Dec 15
view progress
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karmasulu's Latest Posts
Losing an average of 15 lbs a month
I'm actually worried. I'm not even starving myself (and I actually still do it "unhealthy" food every once in a while). I regularly exercise and do crossfit 6 times a week. So I don't know why I'm losing weight this fast.
posted
05 Nov 2015, 19:04
Losing an average of 15 lbs a month
Is that okay? I started cutting calories and exercising regularly 2 months ago. I already lost more than 30 lbs. Is that normal? My original weight was 276 lbs (Late August-September) and now I'm 243.
posted
04 Nov 2015, 19:47
am I doing it right?
thanks y'all for the tips. I'm slowly increasing my food intake to 1,500, and then 2,000.
posted
23 Sep 2015, 03:40
am I doing it right?
Hi! I'm kinda new here. I'm 20 years old, 5ft 8, and I weigh around 270 lbs (yes, I'm obese). I do crossfit 5 times a week but I brisk walk every morning for around 30-40 minutes. I really wanna lose 100 lbs. While my RDI says that I should be consuming around 3,500 cals a day, I only consume around 1,200. I've already lost 5 lbs in 2 weeks but I'm not sure if my daily calorie intake of 1,200 would help me in the long run. Thank you
posted
19 Sep 2015, 04:39
karmasulu has submitted 4 posts
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karmasulu's Recent Food & Exercise
1 serving Cucumber Juice
1 tbsp Soy Sauce
1 serving Matambaka
Walking (exercise) - 3.5/mph
Crossfit
Bike Machine (Cycling)
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