karin4u's Journal

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19 April 2008

I am still about the same weight we have been in the process of getting ready to move so I have been getting the house ready to sell you can check out our website if you want www.802creekwood.com So I haven't been on much.

Weigh-in: 194.0 lb

lost so far: 37.0 lb

still to go: 29.0 lb

Diet followed reasonably well

add comment steady weight

08 December 2007

I started my cycle this week so I think I am doing pretty well not to get over the 196.

Weigh-in: 194.0 lb

lost so far: 37.0 lb

still to go: 29.0 lb

Diet followed reasonably well

add comment losing 1.4 lb a week

28 November 2007

I don't know why but when I was working toward being under 200 and when I finally made it I was so happy and now even with Thanksgiving and my son's birthday gaining 2 lbs makes me so angry with myself. I am still under 200 but I want to lose not gain. I was watching Biggest Loser last night and they said not to ever use Soy Sauce. My husband and I use it at least once a day so we are going to try going with out it for a while. I know that I need to get off my lazy butt and get back to the workouts I just have no ambition these days and my elbow down to my fingure is still in such pain that most days to use it is so painful that I am almost in tears. Enough with all my excuses I just need to do it.

Weigh-in: 196.0 lb

lost so far: 35.0 lb

still to go: 31.0 lb

Diet followed poorly

(2 comments) gaining 1.0 lb a week

14 November 2007

This has been a tough week I already have had two Thanksgiving feasts. I also quit smoking this week so I have been eating alittle more then I should have. Oh well, I will start working out next week. I am determined!!!!!

Weigh-in: 194.0 lb

lost so far: 37.0 lb

still to go: 29.0 lb

Diet followed reasonably well

(1 comment) gaining 0.6 lb a week

02 November 2007

My new goal is 180 by Christmas I still need to get back to my workouts.

Weigh-in: 193.0 lb

lost so far: 38.0 lb

still to go: 28.0 lb

Diet followed reasonably well

(5 comments) losing 1.1 lb a week

karin4u's weight history

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karin4u's Journal

19 April 2008

08 December 2007

28 November 2007

14 November 2007

02 November 2007

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karin4u's weight history