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kamoteman
kamoteman
Joined June 2014
Posts
2
Following
0
Followers
0
Weight History
Start Weight
168.0 lb
Lost so far:
7.0 lb
Current Weight
161.0 lb
Performance:
losing 4.1 lb a week
Goal Weight
150.0 lb
Still to go:
11.0 lb
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A simple guy with a good heart...
kamoteman's Weight History
view kamoteman's complete history
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kamoteman's Recent Food & Exercise
1
small
Chicken Thigh
1 cup cooked White Rice
1 cup Whole Milk
Running (jogging) - 5/mph
Weight Training (moderate)
Shopping
view diet calendar
