Start Weight:(27 Sep 13) 150.0 lb
Current Weight:(22 Oct 13) 142.6 lb
Goal Weight:130.0 lb
following: Insanity Diet by Beachbody
performance: losing 2.1 lb a week

Hi my name is Katie and I am 22 and currently living in Shanghai, China, working as an English teacher. I moved here with my boyfriend about 3 months ago and have done nothing but drink frozen mango margaritas and eat absolute crap, like 3 ice creams a day and an 18 inch pizza kind of crap... Before i arrived i stuck to a very strict diet and fitness plan that me and my personal trainer worked out together. However things are a bit different over here... I cant read any food labels (they are all in Chinese), and the sole socializing activities are eating and drinking. You cant go out running too successfully due to the sheer amount of people on the pavement and gyms are over the top expensive. So it goes without saying i am feeling rather more 'gelatinous' than when I arrived...

A friend told me about Insanity and it is very similar to the type of training i was doing back home, so i'm giving that a whirl as a gym alternative. Not sticking to it as strictly as i should because life just doesn't let you. I try to make up any day that I miss by doing 2 workouts a day at the weekend or swapping the off day (Sunday) for one in the week. Sticking to the diet absolutely though.

FatSecret member since: 27 Sep 13

kal26's Weight History

kal26's Latest Member Challenges

  Eat Less Sugar / NO Desserts!
status: Completed
ended: 12 Nov 13
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Insanity Diet by Beachbody

kal26's journal

12 November 2013

perhaps overdid it on the eggs today... is 5 excessive...? living in china, eggs are one of the few (non-offal) sources of protein... street food peeps ...

11 November 2013

ok, today is day one of insanity month 2, and the end of a bit of a bingey week...the boyfriend has deciede hes getting fat so has joined me in the diet. ...

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