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kade66
kade66
Joined January 2014
Posts
3
Following
0
Followers
0
Weight History
Start Weight
180.0 lb
Lost so far:
2.0 lb
Current Weight
178.0 lb
Performance:
gaining 1.8 lb a week
Goal Weight
160.0 lb
Still to go:
18.0 lb
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kade66's Weight History
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kade66's Recent Food & Exercise
2 cups Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce
1 serving Chobani Lowfat Strawberry Banana Greek Yogurt
1 serving General Mills Multigrain Cheerios
Calisthenics (light, e.g. home exercise)
Calisthenics (heavy, e.g. pushups)
Walking (exercise) - 3.5/mph
view diet calendar
