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06 April 2013

Weigh-in: 230.0 lb lost so far: 0 lb still to go: 25.0 lb Diet followed reasonably well
   add comment on diet k_okenka's own diet   gaining 2.0 lb a week

23 March 2013

Weigh-in: 226.0 lb lost so far: 0 lb still to go: 21.0 lb Diet followed reasonably well
   add comment on diet k_okenka's own diet   steady weight

16 March 2013

Weigh-in: 226.0 lb lost so far: 0 lb still to go: 21.0 lb Diet followed reasonably well
   add comment on diet k_okenka's own diet   gaining 4.0 lb a week

09 March 2013

Weigh-in: 222.0 lb lost so far: 0 lb still to go: 17.0 lb Diet followed reasonably well
   add comment on diet k_okenka's own diet   losing 4.0 lb a week

02 March 2013

Weigh-in: 226.0 lb lost so far: 0 lb still to go: 21.0 lb Diet followed reasonably well
   add comment on diet k_okenka's own diet   gaining 4.0 lb a week

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k_okenka's weight history


k_okenka's Recent Activity

k_okenka's Own Activity

k_okenka recorded a Weigh In at 243.0 lb.
k_okenka recorded a Journal Entry and a Weigh In at 245.0 lb.
k_okenka recorded a Journal Entry and a Weigh In at 245.0 lb.
k_okenka recorded a Weigh In at 245.0 lb.

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Other Member Diet Recent Activity

ryacques updated their Food Diary.
CyndiePG updated their Exercise Diary.
murraylouis219 recorded a Journal Entry.
MosCD recorded a Journal Entry and a Weigh In at 187.4 lb.
Russian12Mafia updated their Exercise Diary.
XMusic_Geek_08x recorded a Weigh In at 211.0 lb.
Rob.c.weiss commented on Deb_N's Weigh In.
Sue from southgate updated their Food Diary.