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05 January 2013

Weigh-in: 223.0 lb lost so far: 0 lb still to go: 28.0 lb Diet followed reasonably well
   add comment on diet k_okenka's own diet   losing 5.0 lb a week

29 December 2012

Weigh-in: 228.0 lb lost so far: 0 lb still to go: 33.0 lb Diet followed reasonably well
   add comment on diet k_okenka's own diet   gaining 2.0 lb a week

22 December 2012

Weigh-in: 226.0 lb lost so far: 0 lb still to go: 31.0 lb Diet followed reasonably well
   add comment on diet k_okenka's own diet   gaining 2.0 lb a week

18 December 2012

Weigh-in: 226.0 lb lost so far: 0 lb still to go: 31.0 lb Diet followed reasonably well

15 December 2012

Weigh-in: 224.0 lb lost so far: 0 lb still to go: 29.0 lb Diet followed reasonably well
   add comment on diet k_okenka's own diet   steady weight

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recorded a weigh in at 226.0 lb.
recorded a weigh in at 228.0 lb.
recorded a weigh in at 224.0 lb.
recorded a weigh in at 222.2 lb.

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