jwoods
Joined December 2007
Posts
3
Following
0
Followers
0
Weight History

Start Weight
180.0 lb
Lost so far: 5.0 lb

Current Weight
175.0 lb
Performance: losing 0.1 lb a week

Goal Weight
140.0 lb
Still to go: 35.0 lb

jwoods's Weight History


jwoods's Cookbook

cals: 342kcal | fat: 3.44g | carbs: 49.71g | prot: 34.35g
Blueberry Kefir Protein Shake
Breakfast or lunch shake that tastes great.
view complete cookbook

Other Related Links

Members


jwoods's Recent Food & Exercise


jwoods's Recent Activity

jwoods's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Jerimyf recorded a Weight Entry at 207.6 lb.
MightyFull recorded a Weight Entry at 237.6 lb.
Odaenerys recorded a Weight Entry at 121.5 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
jeffbone updated their Food Diary.
superfly29r commented on Serenitydee's Journal Entry.
nurdy chick commented on their Journal Entry.
retractable recorded a Journal Entry.