Food database and calorie counter Source: USDA

Chocolate Chip Cookies (Lower Fat)

Nutrition Facts
Serving Size 1 cookie
 
Amount Per Serving
Calories from Fat 14
Calories 45
 
% Daily Values*
Total Fat 1.54g 2%
  Saturated Fat 0.381g 2%
  Polyunsaturated Fat 0.465g  
  Monounsaturated Fat 0.61g  
Cholesterol 0mg 0%
Sodium 38mg 2%
Potassium 12mg  
Total Carbohydrate 7.33g 2%
  Dietary Fiber 0.4g 2%
  Sugars -  
Protein 0.58g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (30%)
 
Protein (5%)
Carbohydrates, 7.33g (65%) Fat, 1.54g (30%) Protein, 0.58g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
45
Fat
1.54g
Carbs
7.33g
Protein
0.58g
There are 45 calories in 1 Chocolate Chip Cookie (Lower Fat).
Calorie breakdown: 30% fat, 65% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 cookie 45
1 oz 128
100 g 453

Related Types of Chocolate Chip Cookies:

Chocolate Chip Cookie
Chocolate Chip Cookies (with Butter)
Chocolate Chip Cookies (Soft Type)
Chocolate Chip Cookies (with Margarine)
Chocolate Chip Sandwich Cookie
  view more chocolate chip cookies nutritional info

Related Types of Cookies:

Cookie
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Shortbread Cookies
Oatmeal Cookies
  view more cookies nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Chocolate Milk (Reduced Fat)
Chocolate Chip Cookies (Higher Fat, Enriched)
Chocolate Chip Cookies (Higher Fat)
Chocolate Milk (Lowfat)
  view more results
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Recently Eaten By:

Lee-AnnT
on 22 September 2014
7eno92
on 20 September 2014
nisrineh
on 16 September 2014
erika.lol
on 13 September 2014

Recently Eaten With:

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