juxtacardia - Member

juxtacardia

Joined September 2008

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Weight History

Start Weight

206.0 lb

Lost so far: 23.0 lb

Current Weight

183.0 lb
Performance: losing 1.0 lb a week

Goal Weight

150.0 lb

Still to go: 33.0 lb

PCOS, Hypothyroidism and prediabetes.

I started getting back on the right track in mid June starting at 215 unfortunately I forgot about this account, however I'm back for the long term...The long long term. :)

juxtacardia's Weight History

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juxtacardia's Cookbook

cals: 130kcal | fat: 7.75g | carbs: 3.55g | prot: 11.85g

Broccoli and Cheese Quiche

Tasty quiche that you make the night before and microwave for breakfast.

cals: 341kcal | fat: 14.81g | carbs: 14.69g | prot: 36.00g

French Toast Crepes

This is yummy served with a no carb, no calorie pancake syrup.

cals: 231kcal | fat: 18.61g | carbs: 9.24g | prot: 8.38g

Eggplant Mini Pizzas

If you are missing pizza, this one is for you.

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g

Egg and Sausage Muffins

The no excuse breakfast! These faux muffins are worthy of serving to guests.

cals: 135kcal | fat: 11.16g | carbs: 5.11g | prot: 5.88g

Peanut Butter Cookies

Yummy peanut butter cookies that are extremely low carb.

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juxtacardia's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

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juxtacardia's Weight History

juxtacardia's Cookbook

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