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juna121
juna121
Joined February 2009
Posts
1
Following
0
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0
Weight History
Start Weight
95.0 lb
Lost so far:
0 lb
Current Weight
95.0 lb
Performance:
Steady
Goal Weight
88.0 lb
Still to go:
7.0 lb
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juna121's Weight History
view juna121's complete history
juna121's Cookbook
cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
cals: 22kcal | fat: 1.57g | carbs: 2.24g | prot: 0.19g
Strawberry Vinaigrette
Delightful vinaigrette with strawberries, cider, lemon juice and poppy seed.
cals: 183kcal | fat: 9.72g | carbs: 19.32g | prot: 6.12g
Oat Pancakes
Easy to make pancakes that are great with maple syrup or applesauce.
cals: 144kcal | fat: 7.34g | carbs: 18.44g | prot: 3.13g
Black Bean Chocolate Brownies
A lightened up version of a dessert classic.
cals: 78kcal | fat: 6.64g | carbs: 2.15g | prot: 2.55g
Almond Pancakes
Low carb flourless almond pancakes.
view complete cookbook
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