julioruiz
Joined June 2010
Posts
31
Following
0
Followers
0
Weight History

Start Weight
228.0 lb
Lost so far: 20.0 lb

Current Weight
208.0 lb
Performance: losing 3.9 lb a week

Goal Weight
210.0 lb
Still to go: 2.0 lb

julioruiz's Weight History



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Calorie Count


julioruiz's journal

04 July 2010

Just left the GYM, this was my 3rd workout. I think this is going to work!
on diet Calorie Count  

01 July 2010

Dissapointed in myself this week. I have yet to go to the GYM and follow my plan, no excuses! Will update tomorrow with hopefully a better outcome
on diet Calorie Count  

julioruiz's Recent Food & Exercise


julioruiz's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

julioruiz's Recent Activity

julioruiz's Own Activity

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Other Member Diet Recent Activity

Katrina121 supported orabb's Journal Entry.
kespey recorded a Weight Entry at 165.5 lb.
smileyreiley recorded a Journal Entry and a Weight Entry at 144.8 lb.
Esraah recorded a Journal Entry.
bobbilu recorded a Weight Entry at 141.0 lb.
utahnomo recorded a Weight Entry at 128.0 lb.
comoti recorded a Journal Entry and a Weight Entry at 127.9 lb.
meli1028 supported Vickiauntmick's Journal Entry.