Start Weight:(26 Jun 10) 228.0 lb
Current Weight:(17 Nov 10) 208.0 lb
Goal Weight:210.0 lb
following: Calorie Count
performance: losing 3.9 lb a week

FatSecret member since: 26 Jun 10

julioruiz's Weight History

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Calorie Count

julioruiz's journal

04 July 2010

Just left the GYM, this was my 3rd workout. I think this is going to work!
on diet Calorie Count  losing 2.6 lb a week

01 July 2010

Dissapointed in myself this week. I have yet to go to the GYM and follow my plan, no excuses! Will update tomorrow with hopefully a better outcome
on diet Calorie Count  

julioruiz's Recent Food & Exercise

julioruiz's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

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Other Member Diet Recent Activity

Alexander Flores updated their Food Diary.
mrswhite2 recorded a Weigh In at 226.6 lb.
talent03 recorded a Weigh In at 215.0 lb.
ts1952 recorded a Weigh In at 267.0 lb.
Tassos67 updated their Food Diary.
Meplus70lb recorded a Journal Entry and a Weigh In at 248.5 lb.
bkacky recorded a Weigh In at 201.8 lb.
GinaTheAllMyLifeBigGirl updated their Food Diary.