julioruiz

Start Weight:(26 Jun 10) 228.0 lb
Current Weight:(17 Nov 10) 208.0 lb
Goal Weight:210.0 lb
following: Calorie Count
performance: losing 3.9 lb a week

FatSecret member since: 26 Jun 10

julioruiz's Weight History



Other Related Links

Members

Calorie Count


julioruiz's journal

04 July 2010

Just left the GYM, this was my 3rd workout. I think this is going to work!
on diet Calorie Count  losing 2.6 lb a week

01 July 2010

Dissapointed in myself this week. I have yet to go to the GYM and follow my plan, no excuses! Will update tomorrow with hopefully a better outcome
on diet Calorie Count  

julioruiz's Recent Food & Exercise

julioruiz's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

julioruiz's Recent Activity

julioruiz's Own Activity

No recent activity.

julioruiz's Buddies

No recent activity.

Other Member Diet Recent Activity

Leenie03 updated their Exercise Diary.
Sutur updated their Food Diary.
melodypahlow supported Ruhu's Journal Entry.
rwm61 recorded a Weigh In at 185.0 lb.
Vikramchandra recorded a Weigh In at 172.0 lb.
northernmusician recorded a Journal Entry and a Weigh In at 175.0 lb.
Sirathol recorded a Journal Entry.
Jyeza recorded a Journal Entry.