julioruiz
Joined June 2010
Posts
31
Following
0
Followers
0
Weight History

Start Weight
228.0 lb
Lost so far: 20.0 lb

Current Weight
208.0 lb
Performance: losing 3.9 lb a week

Goal Weight
210.0 lb
Still to go: 2.0 lb

julioruiz's Weight History



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Calorie Count


julioruiz's journal

04 July 2010

Just left the GYM, this was my 3rd workout. I think this is going to work!
on diet Calorie Count  

01 July 2010

Dissapointed in myself this week. I have yet to go to the GYM and follow my plan, no excuses! Will update tomorrow with hopefully a better outcome
on diet Calorie Count  

julioruiz's Recent Food & Exercise


julioruiz's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

julioruiz's Recent Activity

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Other Member Diet Recent Activity

Ellagetsit supported Bluecoaster's Journal Entry.
Jenibeann commented on Bluecoaster's Weight Entry.
ammo505 updated their Food Diary.
Lyndaruth recorded a Weight Entry at 147.2 lb.
Bluecoaster recorded a Weight Entry at 203.2 lb.
peter melious commented on maeday42's Journal Entry.
mariezzz commented on Yourpissingmeoff's Journal Entry.
Aronator recorded a Weight Entry at 272.0 lb.