Start Weight:(26 Jun 10) 228.0 lb
Current Weight:(17 Nov 10) 208.0 lb
Goal Weight:210.0 lb
following: Calorie Count
performance: losing 3.9 lb a week

FatSecret member since: 26 Jun 10

julioruiz's Weight History

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Calorie Count

julioruiz's journal

04 July 2010

Just left the GYM, this was my 3rd workout. I think this is going to work!
on diet Calorie Count  losing 2.6 lb a week

01 July 2010

Dissapointed in myself this week. I have yet to go to the GYM and follow my plan, no excuses! Will update tomorrow with hopefully a better outcome
on diet Calorie Count  

julioruiz's Recent Food & Exercise

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30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

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Other Member Diet Recent Activity

Z-ZO recorded a Weigh In at 117.7 lb.
glen commented on dayberndt's Journal Entry.
B T Pipe recorded a Weigh In at 180.2 lb.
sohck recorded a Weigh In at 157.4 lb.
Mrspbd supported alphamares's Journal Entry.
greggsaxon recorded a Weigh In at 234.0 lb.
Minimimimary recorded a Weigh In at 197.0 lb.
Booler recorded a Weigh In at 130.0 lb.