julioruiz
Joined June 2010
Posts
31
Following
0
Followers
0
Weight History

Start Weight
228.0 lb
Lost so far: 20.0 lb

Current Weight
208.0 lb
Performance: losing 3.9 lb a week

Goal Weight
210.0 lb
Still to go: 2.0 lb

julioruiz's Weight History



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Calorie Count


julioruiz's journal

04 July 2010

Just left the GYM, this was my 3rd workout. I think this is going to work!
on diet Calorie Count  

01 July 2010

Dissapointed in myself this week. I have yet to go to the GYM and follow my plan, no excuses! Will update tomorrow with hopefully a better outcome
on diet Calorie Count  

julioruiz's Recent Food & Exercise


julioruiz's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

julioruiz's Recent Activity

julioruiz's Own Activity

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Other Member Diet Recent Activity

hvnssxyangl recorded a Weight Entry at 168.8 lb.
whoisaha recorded a Weight Entry at 168.7 lb.
JennieArchangel added kareddo's Banana Kiwi Super Smoothie recipe to their cook book.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
kevincollins updated their Food Diary.
PShearing updated their Food Diary.
Yadah supported mars2kids's Journal Entry.
kittybleker recorded a Weight Entry at 163.6 lb.