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judson

Start Weight:	(28 Oct 10) 250.0 lb
Current Weight:	(17 Nov 10) 245.0 lb
Goal Weight:	205.0 lb

following: judson's own diet
performance: losing 1.3 lb a week

FatSecret member since: 28 Oct 10

judson's Weight History

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judson's latest member challenges

141

Drop 15 pounds by Thanksgiving

status:	Completed
ended:	25 Nov 10
view progress

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judson's journal

28 October 2010

subway turkey breast 280 yogurt 100 oscar mayer 90 bun 100

on diet judson's own diet

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judson's Recent Food & Exercise

	1 muffin English Muffin
	2 thins slice 100% Whole Wheat Bread
	1 cup, pieces Cooked Rutabaga
	Walking (moderate) - 3/mph
	Volleyball
	Driving

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judson's Recent Activity

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Other Member Diet Recent Activity

	bluebird2013 updated their Food Diary.
	saintperk updated their Food Diary.
	SirNigel updated their Exercise Diary.
	KKnoerr recorded a weigh in at 152.0 lb.
	TimbreLynn recorded a journal and a weigh in at 242.9 lb.
	bjteach recorded a weigh in at 160.2 lb.
	CandyCanSell joined Challenge Beach Body.
	ajh4557 updated their Food Diary.