I am a 35 year old happily married mom of 4! My weight has been an issue for ME since the birth of our last child in 2003. As hard as it is to admit, my weight affects my self-esteem.
I believe that natural, whole foods are best. Recently, I had our whole family tested for food intolerances. Come to find out that all of us are intolerant to wheat and dairy. Should make low carb easier to do...right?
I have already seen the benefits of low carb, and feel that many would benefit from a reduced carb diet to achieve better health. I plan to follow low carb, moderate protein, moderate/high fat.
I am grateful to have found FatSecret...and get this thing going!