jtcobo - Member

jtcobo

Joined October 2010

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Weight History

Start Weight

210.0 lb

Lost so far: 11.3 lb

Current Weight

221.3 lb
Performance: losing 0.5 lb a week

Goal Weight

195.0 lb

Still to go: 26.3 lb

jtcobo's Weight History

	1 serving Taco Bell Bean Burrito
	3/4 serving Kraft Wheat Thins Original
	1 1/2 servings Carl Buddig Thin Sliced Honey Ham
	Running - 8/mph
	Calisthenics (heavy, e.g. pushups)
	Weight Training (moderate)