jtcobo

Start Weight:(23 Oct 10) 210.0 lb
Current Weight:(15 Aug 13) 221.3 lb
Goal Weight:195.0 lb
following: jtcobo's own diet
performance: losing 0.5 lb a week

FatSecret member since: 23 Oct 10

jtcobo's Weight History



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jtcobo's journal

03 May 2011

Day 1 od getting back on track with my eating
on diet jtcobo's own diet  

02 May 2011

I took 2 weeks off and ate like a pig. I started my diet again today. My goal is to be at goal by my birthday. I'm going to do insanity at the same time
on diet jtcobo's own diet  

jtcobo's Recent Food & Exercise

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