| November 2013 |
| Sun 10th: |
1663 *
|
57%
|
fat: 77.89g |
| |
protein: 87.82g |
| |
carbs: 164.80g |
|
-
|
-
|
| Wed 6th: |
1947 *
|
67%
|
fat: 78.37g |
| |
protein: 125.10g |
| |
carbs: 189.73g |
|
3807*
|
 1860
|
| Mon 4th: |
1751 *
|
60%
|
fat: 48.34g |
| |
protein: 70.01g |
| |
carbs: 221.27g |
|
3786*
|
2035
|
| Sat 2nd: |
1350 *
|
47%
|
fat: 47.00g |
| |
protein: 35.00g |
| |
carbs: 205.00g |
|
-
|
-
|
| Fri 1st: |
696 *
|
24%
|
fat: 37.52g |
| |
protein: 42.19g |
| |
carbs: 51.04g |
|
-
|
-
|
| August 2013 |
| Thu 15th: |
490 *
|
17%
|
fat: 22.00g |
| |
protein: 18.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Wed 14th: |
147 *
|
5%
|
fat: 9.94g |
| |
protein: 12.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| July 2011 |
| Sun 3rd: |
1886 *
|
65%
|
fat: 101.52g |
| |
protein: 102.09g |
| |
carbs: 141.56g |
|
-
|
-
|
| May 2011 |
| Tue 10th: |
-
|
-
|
|
2785*
|
-
|
| April 2011 |
| Fri 15th: |
2201 *
|
116%
|
fat: 109.00g |
| |
protein: 71.40g |
| |
carbs: 192.00g |
|
-
|
-
|
| Thu 14th: |
2367 *
|
125%
|
fat: 142.00g |
| |
protein: 65.50g |
| |
carbs: 206.50g |
|
-
|
-
|
| Mon 11th: |
790 *
|
42%
|
fat: 38.00g |
| |
protein: 52.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| March 2011 |
| Fri 4th: |
233 *
|
12%
|
fat: 10.22g |
| |
protein: 30.56g |
| |
carbs: 1.97g |
|
-
|
-
|
| February 2011 |
| Thu 24th: |
448 *
|
24%
|
fat: 17.92g |
| |
protein: 59.12g |
| |
carbs: 12.52g |
|
-
|
-
|
| Mon 21st: |
2240 *
|
118%
|
fat: 105.34g |
| |
protein: 148.04g |
| |
carbs: 152.89g |
|
-
|
-
|
| Thu 10th: |
1122 *
|
59%
|
fat: 76.00g |
| |
protein: 74.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Wed 9th: |
586 *
|
31%
|
fat: 22.28g |
| |
protein: 48.98g |
| |
carbs: 48.20g |
|
-
|
-
|
| Thu 3rd: |
1523 *
|
80%
|
fat: 44.94g |
| |
protein: 76.88g |
| |
carbs: 211.94g |
|
-
|
-
|
| Wed 2nd: |
1410 *
|
74%
|
fat: 34.00g |
| |
protein: 73.00g |
| |
carbs: 210.00g |
|
-
|
-
|
| Tue 1st: |
1378 *
|
73%
|
fat: 38.23g |
| |
protein: 59.13g |
| |
carbs: 208.70g |
|
-
|
-
|
| January 2011 |
| Mon 31st: |
1780 *
|
94%
|
fat: 58.83g |
| |
protein: 97.20g |
| |
carbs: 217.58g |
|
-
|
-
|
