jswst29

following: jswst29's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 04 Jul 13

jswst29's Weight History

	2 large Fried Egg
	1 muffin English Muffin
	2 servings Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream
	Calisthenics (heavy, e.g. pushups)
	Weight Training (moderate)
	Conditioning exercise (health club)

No recent activity.

No recent activity.

	Wrenskii recorded a journal and a weigh in at 271.0 lb.
	ummm recorded a weigh in at 174.2 lb.
	oshimashungo recorded a journal and a weigh in at 172.8 lb.
	Estela Noemi updated their Exercise Diary.
	Thewells commented on Draglist's journal.
	northernmusician commented on Rob.c.weiss's journal.
	Skinny4Mee commented on ber2127869's journal.
	spinhello recorded a weigh in at 88.0 lb.