jswst29

following: jswst29's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 04 Jul 13

jswst29's Weight History

	2 large Fried Egg
	1 muffin English Muffin
	2 servings Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream
	Calisthenics (heavy, e.g. pushups)
	Weight Training (moderate)
	Conditioning exercise (health club)

No recent activity.

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