Start Weight:(04 Jul 13) 180.0 lb
Current Weight:(08 Oct 14) 178.0 lb
Goal Weight:165.0 lb
following: jswst29's own diet
performance: losing 0.3 lb a week

FatSecret member since: 04 Jul 13

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ajmarks recorded a Journal Entry and a Weigh In at 224.8 lb.
QLifestyle added francescabella10's Broiled Salmon with Asparagus recipe to their cook book.
SamanthaCH recorded a Weigh In at 137.6 lb.
warrenwinter commented on smartygirlCA's Journal Entry.
northernmusician commented on Sugar Waffle's Journal Entry.
jkmass17 recorded a Weigh In at 143.4 lb.
Jimmyfi recorded a Weigh In at 187.4 lb.
Sugar Waffle supported ChicaLean's Journal Entry.