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jswst29
jswst29
Joined July 2013
Posts
7
Following
0
Followers
0
Weight History
Start Weight
180.0 lb
Lost so far:
2.0 lb
Current Weight
178.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
165.0 lb
Still to go:
13.0 lb
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jswst29's Weight History
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jswst29's Recent Food & Exercise
1 serving Alexis Original Greek Pita Flatbread
1
large
White Pita Bread
2 tbsps Peanut Butter
Weight Training (moderate)
Calisthenics (heavy, e.g. pushups)
Conditioning exercise (health club)
view diet calendar
