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jspealma
jspealma
Joined July 2010
Posts
14
Following
0
Followers
1
Weight History
Start Weight
129.0 lb
Lost so far:
14.0 lb
Current Weight
115.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
115.0 lb
Still to go:
0 lb
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jspealma's Weight History
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jspealma's Recent Food & Exercise
1 serving Publix Turkey Italian Wrap
1 1/2 servings Minute Maid Cranberry Apple Raspberry Juice
1/4 serving Natural Grocers Organic Raw Pumpkin Seeds
Running (jogging) - 5/mph
Walking (slow) - 2/mph
Driving
view diet calendar