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jsmsl
jsmsl
Joined December 2015
Posts
4
Following
0
Followers
0
Weight History
Start Weight
121.3 lb
Lost so far:
6.6 lb
Current Weight
114.6 lb
Performance:
losing 2.6 lb a week
Goal Weight
105.8 lb
Still to go:
8.8 lb
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jsmsl's Weight History
view jsmsl's complete history
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jsmsl's Recent Food & Exercise
1
serving
Vegetable Beef Soup (Prepared with Water)
0.24 serving Woolworths Lite Milk
1
stalk medium
Broccoli (without Salt, Drained, Cooked, Boiled)
Walking (moderate) - 3/mph
Abdominal (Sit Ups)
Squats (Legs)
view diet calendar