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jslee2635
jslee2635
Joined April 2010
Posts
11
Following
0
Followers
0
Weight History
Start Weight
212.0 lb
Lost so far:
18.0 lb
Current Weight
194.0 lb
Performance:
losing 2.0 lb a week
Goal Weight
190.0 lb
Still to go:
4.0 lb
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jslee2635's Weight History
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jslee2635's Recent Food & Exercise
6 oz boneless, cooked Beef Steak
1 serving Ham Salami Capicolla Pepperoni Provolone Sub (#1)
2 servings Nectar Lemon Tea Whey Protein Isolate
Running (jogging) - 5/mph
Yard Work (gardening)
Circuit Training
view diet calendar
