| August 2010 |
| Sun 1st: |
961 *
|
48%
|
fat: 37.53g |
| |
protein: 74.42g |
| |
carbs: 45.00g |
|
-
|
-
|
| July 2010 |
| Sun 25th: |
1510 *
|
76%
|
fat: 50.34g |
| |
protein: 127.49g |
| |
carbs: 137.32g |
|
2144*
|
 634
|
| Sat 24th: |
2308 *
|
115%
|
fat: 79.41g |
| |
protein: 221.45g |
| |
carbs: 170.84g |
|
2575*
|
267
|
| Fri 23rd: |
799 *
|
40%
|
fat: 7.85g |
| |
protein: 101.16g |
| |
carbs: 93.90g |
|
2282*
|
1483
|
| Thu 22nd: |
1711 *
|
86%
|
fat: 38.79g |
| |
protein: 246.75g |
| |
carbs: 112.72g |
|
2606*
|
895
|
| Wed 21st: |
1447 *
|
72%
|
fat: 13.76g |
| |
protein: 210.50g |
| |
carbs: 139.38g |
|
3098*
|
1651
|
| Tue 20th: |
1449 *
|
72%
|
fat: 53.23g |
| |
protein: 124.40g |
| |
carbs: 97.51g |
|
2144*
|
695
|
| Mon 19th: |
1695 *
|
85%
|
fat: 50.50g |
| |
protein: 146.00g |
| |
carbs: 178.50g |
|
2559*
|
864
|
| Sun 18th: |
1627 *
|
81%
|
fat: 48.92g |
| |
protein: 139.62g |
| |
carbs: 159.06g |
|
3437*
|
1810
|
| Sat 17th: |
1761 *
|
88%
|
fat: 41.82g |
| |
protein: 179.28g |
| |
carbs: 171.82g |
|
2144*
|
383
|
| Fri 16th: |
2317 *
|
116%
|
fat: 80.59g |
| |
protein: 179.26g |
| |
carbs: 217.84g |
|
3252*
|
935
|
| Thu 15th: |
1630 *
|
82%
|
fat: 31.39g |
| |
protein: 229.29g |
| |
carbs: 67.95g |
|
2144*
|
514
|
| Wed 14th: |
1449 *
|
72%
|
fat: 26.12g |
| |
protein: 202.75g |
| |
carbs: 103.66g |
|
2783*
|
1334
|
| Tue 13th: |
1492 *
|
75%
|
fat: 50.64g |
| |
protein: 171.14g |
| |
carbs: 79.45g |
|
2306*
|
814
|
| Mon 12th: |
1561 *
|
78%
|
fat: 36.73g |
| |
protein: 176.87g |
| |
carbs: 134.09g |
|
2454*
|
893
|
| Sun 11th: |
2284 *
|
114%
|
fat: 72.31g |
| |
protein: 170.82g |
| |
carbs: 238.62g |
|
2166*
|
 118
|
| Sat 10th: |
1019 *
|
51%
|
fat: 25.44g |
| |
protein: 76.45g |
| |
carbs: 117.18g |
|
-
|
-
|
| Fri 9th: |
2561 *
|
128%
|
fat: 102.36g |
| |
protein: 227.57g |
| |
carbs: 172.09g |
|
2446*
|
115
|
| Thu 8th: |
1803 *
|
90%
|
fat: 67.37g |
| |
protein: 144.85g |
| |
carbs: 144.36g |
|
2166*
|
363
|
| Wed 7th: |
1770 *
|
88%
|
fat: 60.76g |
| |
protein: 172.11g |
| |
carbs: 138.66g |
|
2796*
|
1026
|
