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jrpend

Start Weight:(06 Nov 12) 235.0 lb
Current Weight:(10 May 13) 237.0 lb
Goal Weight:195.0 lb
following: Juice Fasting
performance: losing 1.9 lb a week
FatSecret member since: 27 Apr 10

jrpend's Weight History

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jrpend's journal

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25 February 2013

No fast this week
on diet Juice Fasting  
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04 February 2013

Post Super Bowl. Starting 4 day reboot
on diet Juice Fasting  
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jrpend's Recent Food & Exercise

  2 oz , boneless Smoked Salmon
  2 tablespoons ranch dressing
  1/2 serving Egg Bagel
  Walking (exercise) - 3.5/mph
  Desk Work
  Driving
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jrpend's Recent Activity

jrpend's own activity

recorded a weigh in at 237.0 lb.
recorded a weigh in at 239.4 lb.
recorded a weigh in at 243.2 lb.
recorded a weigh in at 242.2 lb.

jrpend's Buddies

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