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jpsmithphila
jpsmithphila
Joined April 2010
Posts
61
Following
1
Followers
1
Weight History
Start Weight
315.0 lb
Lost so far:
33.0 lb
Current Weight
282.0 lb
Performance:
gaining 3.0 lb a week
Goal Weight
250.0 lb
Still to go:
32.0 lb
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jpsmithphila's Weight History
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Following
pkie
last weighin:
steady
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jpsmithphila's Recent Food & Exercise
1 serving wawa egg white turkey sausage bagel sizzli
1 serving Daisy Light Sour Cream
1
can or bottle
Beer
Bicycling (leisurely) - <10/mph
Yard Work (gardening)
Walking (moderate) - 3/mph
view diet calendar
