joyfmly

following: joyfmly's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 24 Jan 10

joyfmly's Weight History

	3 small or thin cut Broiled or Baked Pork Chop
	7 oz Tuna in Water (Canned)
	1 1/2 cups , shredded or chopped Mixed Salad Greens
	Walking (brisk) - 4/mph
	Walking (brisk) - 4/mph
	Walking (moderate) - 3/mph

No recent activity.

No recent activity.

	lermilj recorded a weigh in at 261.0 lb.
	goedson recorded a weigh in at 181.7 lb.
	ecalford updated their Exercise Diary.
	yerdua commented on their journal.
	Sapphirewolf27 updated their Exercise Diary.
	lforrester recorded a weigh in at 126.8 lb.
	avlkat recorded a journal.
	mars2kids replied to Cynthia5569's post - Yo-Yo dieting.