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joyfmly
joyfmly
Joined January 2010
Posts
10
Following
0
Followers
0
Weight History
Start Weight
215.0 lb
Lost so far:
10.0 lb
Current Weight
205.0 lb
Performance:
Steady
Goal Weight
195.0 lb
Still to go:
10.0 lb
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joyfmly's Weight History
view joyfmly's complete history
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joyfmly's Recent Food & Exercise
1 serving Steamed Mixed Vegetables (Frozen)
1/2 serving Raw Almonds
1 serving Lite Raspberry Pomegranate Dressing
Walking (brisk) - 4/mph
Walking (moderate) - 3/mph
Swimming (slow)
view diet calendar