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joshuamoe
joshuamoe
Joined March 2017
Posts
44
Following
0
Followers
0
Weight History
Start Weight
195.0 lb
Lost so far:
7.2 lb
Current Weight
187.8 lb
Performance:
losing 4.2 lb a week
Goal Weight
175.0 lb
Still to go:
12.8 lb
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I'm skinny-fat: I look OK with my clothes on, but have 10-15 lbs of flab on my belly and thighs. I exercise a few times a week, but my job keeps me from the gym.
joshuamoe's Weight History
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joshuamoe's Recent Food & Exercise
0.1 cup chopped Onions
1 serving Kirkland Signature Olive Oil
2 1/2 servings Kirkland Signature Cage Free Egg Whites
Running (jogging) - 5/mph
Running - 7/mph
Swimming (moderate)
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