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joshuamichaell
joshuamichaell
Joined October 2020
Posts
27
Following
66
Followers
5
Weight History
Start Weight
242.5 lb
Lost so far:
68.3 lb
Current Weight
174.2 lb
Performance:
gaining 0.2 lb a week
Goal Weight
132.3 lb
Still to go:
41.9 lb
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joshuamichaell's Weight History
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yucakkcaa
last weighin:
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rizqiilman
last weighin:
losing 4.6 lb a week
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last weighin:
losing 1.5 lb a week
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joshuamichaell's Recent Food & Exercise
2.3 servings SuperIndo Dada Ayam
3 servings Alfamart Telur Rebus
1 serving KFC Dada Ayam
Bike Machine (Cycling)
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
view diet calendar