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josholand
josholand
Joined February 2009
Posts
3
Following
5
Followers
3
Weight History
Start Weight
195.0 lb
Lost so far:
33.0 lb
Current Weight
228.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
210.0 lb
Still to go:
18.0 lb
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josholand's Weight History
view josholand's complete history
Following
Amy's plan 2012
only visible to followers
KENE
only visible to followers
Pishehvar
last weighin:
steady
ezmoney
last weighin:
steady
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josholand's Recent Food & Exercise
4 large Egg
1 serving KNUDSEN KNUDSEN LOWFAT COTTAGE CHSE W/PNEAPL
2 servings Quaker Instant Oatmeal - Peaches & Cream
Walking (brisk) - 4/mph
Weight Training (moderate)
view diet calendar
