Start Weight:(13 Nov 10) 175.0 lb
Current Weight:(02 Dec 10) 173.2 lb
Goal Weight:165.0 lb
following: joseluiscosta's own diet
performance: losing 0.7 lb a week

FatSecret member since: 13 Nov 10

joseluiscosta's Weight History

joseluiscosta's Latest Member Challenges

  Drink Some More Water
status: Completed
ended: 29 Nov 10
view progress
  Sleep Eight Hours a Night
status: Completed
ended: 24 Nov 10
view progress

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joseluiscosta's journal

13 November 2010

Sin pesar

joseluiscosta's Recent Food & Exercise

joseluiscosta's Recent Activity

joseluiscosta's Own Activity

No recent activity.

joseluiscosta's Buddies

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Other Member Diet Recent Activity

Jbo2 added sirronsc's Slow Cooker Lemon Garlic Chicken recipe to their cook book.
Makaden recorded a Weigh In at 199.5 lb.
hopefullyfit recorded a Weigh In at 276.0 lb.
simplyirressitable recorded a Weigh In at 153.0 lb.
Deb_N commented on njashka8's Journal Entry.
ErinPLose joined challenge G-BOMBS with 1 Smoothie, 1 Salad & 1 Soup.
geilt recorded a Journal Entry and a Weigh In at 253.0 lb.
murraylouis219 recorded a Journal Entry.