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joseluiscosta
joseluiscosta
Joined November 2010
Posts
11
Following
0
Followers
0
Weight History
Start Weight
175.0 lb
Lost so far:
1.8 lb
Current Weight
173.2 lb
Performance:
losing 0.7 lb a week
Goal Weight
165.0 lb
Still to go:
8.2 lb
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joseluiscosta's Weight History
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joseluiscosta's Latest Member Challenges
128
Drink Some More Water
status:
Completed
ended:
29 Nov 10
view progress
106
Sleep Eight Hours a Night
status:
Completed
ended:
24 Nov 10
view progress
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joseluiscosta's Recent Food & Exercise
3/4 cup Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
3
oz boneless
Beef
1 serving Golden Butternut Squash Soup
Swimming (moderate)
Swimming (fast)
Exercise machine (moderate)
view diet calendar