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jose69
Start Weight:
(18 Oct 09) 229.0 lb
Current Weight:
(08 Apr 13) 186.4 lb
Goal Weight:
185.0 lb
following:
jose69's own diet
performance:
gaining 0.2 lb a week
FatSecret member since: 18 Oct 09
jose69's Weight History
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21 August 2011
188.7
on diet
jose69's own diet
steady weight
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jose69's Recent Food & Exercise
1 large Egg White
1
cup
Coffee (Brewed From Grounds)
1/2 serving Extra Virgin Coconut Oil
Weight Training (moderate)
Walking (slow) - 2/mph
Bicycling (leisurely) - <10/mph
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