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jonamayer
Start Weight:
(09 Jan 11) 168.0 lb
Current Weight:
(28 Feb 13) 164.0 lb
Goal Weight:
155.0 lb
following:
jonamayer's own diet
performance:
gaining 0.3 lb a week
FatSecret member since: 10 Jan 11
jonamayer's Weight History
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16 January 2011
168
on diet
jonamayer's own diet
steady weight
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jonamayer's Recent Food & Exercise
1 large Egg
1 1/2 cups Chunky Style Vegetable Beef Soup
2 servings Veggie Breakfast Sausage Patties
Walking (slow) - 2/mph
Exercise machine (moderate)
Bicycling (slow) - 11/mph
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