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jon6
jon6
Joined August 2015
Posts
8
Following
2
Followers
3
Weight History
Start Weight
245.0 lb
Lost so far:
10.0 lb
Current Weight
235.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
205.0 lb
Still to go:
30.0 lb
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jon6's Weight History
view jon6's complete history
Following
PinkRose88
last weighin:
steady
Thomisa
last weighin:
steady
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jon6's Recent Food & Exercise
2 servings Kroger Tuna in Water
1
medium
Bananas
1 serving Twinlab 100% Whey Protein Fuel - Vanilla Slam
Running - 6/mph
Walking (slow) - 2/mph
Walking (exercise) - 3.5/mph
view diet calendar
