Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
johnhoward91
johnhoward91
Joined August 2011
Posts
4
Following
0
Followers
0
Weight History
Start Weight
232.0 lb
Lost so far:
6.0 lb
Current Weight
226.0 lb
Performance:
Steady
Goal Weight
196.0 lb
Still to go:
30.0 lb
Follow
johnhoward91's Weight History
view johnhoward91's complete history
johnhoward91's Latest Member Challenges
198
3,000 situps/1,500 pushups in September!
status:
Completed
ended:
28 Sep 11
view progress
163
Dump the Plump 25lbs by October 31
status:
Completed
ended:
31 Oct 11
view progress
view all johnhoward91's challenges
Other Related Links
Members
Members
Forums
johnhoward91's Recent Food & Exercise
1 ham sandwich
1
medium
mashed potatoes
1 serving cole slaw
Walking (moderate) - 3/mph
view diet calendar
