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johnhamlett
johnhamlett
Joined June 2018
Posts
91
Following
1
Followers
2
Weight History
Start Weight
205.0 lb
Lost so far:
2.4 lb
Current Weight
207.4 lb
Performance:
losing 10.5 lb a week
Goal Weight
180.0 lb
Still to go:
27.4 lb
Follow
johnhamlett's Weight History
view johnhamlett's complete history
Following
Sharons Victory
last weighin:
losing 0.8 lb a week
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johnhamlett's Recent Food & Exercise
2 servings Nabisco Premium Saltine Crackers Original
1
can
Chunky Chicken Noodle Soup (Canned)
6
coffee cups
Coffee with Cream
Running (jogging) - 5/mph
Running - 6/mph
view diet calendar
